Coaching Experience

As an experienced triathlete for over 15 years, I bring my knowledge and enthusiasm to the sport as well as to my coaching. One of my strengths as a coach is working with the non-swimmer, beginner, or fearful swimmer because I can personally relate to overcoming the challenges associated with the fear of swimming. I learned how to swim to get over my fear of water. Now swimming is my favorite.   I enjoy sharing my experiences so others can learn to conquer their fears and reach their goals. The sport of triathlon has afforded me the opportunity to realize and exceed my goals and CWW has given me the opportunity to help others realize and exceed theirs.

Coaching Philosophy

I enjoy coaching & mentoring individuals who envision themselves being active and healthy at any age. I believe it’s never too late to start; you just have to have the desire and motivation to succeed.  My goal is to help others work on the discipline they fear the most and help them achieve their personal best.

Discipline

Swimming

·         Focus on non-swimmers, beginners, or lower intermediates from working on tweaking your form, building your endurance or getting you to feel more comfortable in the water.

·         My philosophy is to learn the swimmer's background to understand if there are any fears or misconceptions that may prevent them from progressing.  No yelling or screaming, only patience and baby steps.

·         In the summer, work on getting comfortable in the open water and open water swim techniques. 

Prices:

Private (one-on-one) Sessions:

1 Hour = $50 per hour

3 Private Sessions = $125

Semi Private Sessions:

2 People = $25 per person

3 People = $20 per person

To Sign up for Personal Training with this coach you will need to complete 3 steps:

1.        Fill out the attached questionnaire

2.       Read and Complete the attached waiver form

3.       Remit payment to:

Yoli

4730 Holiday Drive, #201

Boulder, CO  80304

Questionnaire, Personal Training.doc

Waiver.pdf

To complete the process on-line, please fill out the form attached here then complete PayPal requirements seen below.