Coaching Experience:
I was a competitive swimmer in high school, then had many intervening years of schooling and career development prior to joining CWW in 1999. I thought I would do one tri to get back in shape, but years later I have completed over 30 triathlons and just finished my 8th consecutive El Tour de Tucson (110 mile bike ride around Tucson). In February 2006, I took the next logical step and completed the USAT Level I coaching certification. I coached for 2 teams last year, and found my first year as a coach one of trying to keep too many balls in the air. I credit all the people who coached me as an athlete for giving me wonderful experience and advice that I now pass on as a coach.
Coaching Philosophy:
My philosophy is really as much about the mental side of things, and the empowerment that comes with achieving goals, as it is about the physical. I believe changing the body also changes the mind and spirit, and that competing in triathlon leads to success, confidence, passion, inspiration and motivation that translate to all areas of life. My goal as a coach is to help athletes achieve physical and mental advancement in a fun, yet challenging, environment and to realize the joy of sport.
Coaching Interest:
I love teaching any level of swimming, as they all require different skills as a coach and that challenges me. It is fun to see people “get it” no matter what level they are. I also like cycling, and believe everyone should be able to change their own flat tire.
Disciplines:
Swim:
All levels welcome
Open Water Swim:
All levels welcome
Bike:
My focus would be on beginners who need review on technique.
Personal Consultation:
Development of training plans and race strategy for Sprint/Olympic distance triathlons, swim races, and bike races
Prices:
Private (one on one) Sessions
1 Hour = $50.00
3 Private Sessions = $125.00
Semi-Private Sessions
2 People = $60.00 ($30.00 per person)
3 People = $75.00 ($25.00 per person)
Personal Consultation:
1 Hour = $60.00
To Sign up for Personal Training with this coach you will need to complete 3 steps:
1. Fill out the attached questionnaire
2. Read and Complete the attached waiver form
3. Remit payment to:
Yoli
4730 Holiday Drive, #201
Boulder, CO 80304
Questionnaire, Personal Training.doc
Waiver.pdf
To complete the process on-line, please fill out the form attached here then complete PayPal requirements seen below.
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