Triathlon & Coaching Experience:
I've been a triathlete and member of Team CWW Triathlon since 1999. Since then, I've completed some 25-30 triathlons, both sprint and olympic distances. I qualified for the USAT National Age Group competition four times, and competed at Nationals three years. I received my USAT Level 1 Coach Certification in March of 2005. During the 2005 season I worked under the tutorship of experienced USA Triathlon coaches, mentoring other CWW members. In 2007, I was one of the regular coaches for CWW, and headed the run program. In addition to triathlon coaching, I'm a certified ChiRunning and ChiWalking Instructor.
Coaching Philosophy:
My philosophy of coaching is to empower new and returning athletes to realize their personal goals through encouragement, compassion, and one-on-one mentoring, and to share my love of the sport.
Discipline:
Run & Walk Coach - all Levels; technique (ChiRunning, ChiWalking), Run and Training Plans
Prices:
Private (one-on-one) Sessions:
1 Hour = $50 per hour
3 Private Sessions = $150
Semi Private Sessions:
2 People = $25 per person
3 People = $20 per person
Training Plans
1 Month = $60.00
To Sign up for Personal Training with this coach you will need to complete 3 steps:
1. Fill out the attached questionnaire
2. Read and Complete the attached waiver form (click here)
3. Remit payment to:
Yoli
4730 Holiday Drive, #201
Boulder, CO 80304
Questionnaire, Personal Training.doc
Waiver.pdf
To complete the process on-line, please fill out the form attached here then complete PayPal requirements seen below.
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