Coaching Experience:
I have been distance running for 10 years and took up triathlons in 2004 for a new challenge. I was immediately hooked by the sport. I spent my first season with CWW as a member. In 2005 I became a USAT certified triathlon coach and continued to be a part of the team in a coaching capacity. I am continually inspired by the women who join the team and the hurdles they overcome on their journey to success.
Coaching Philosophy:
I began coaching to further involve myself in the sport I love and to pass on to others the health, psychological and spiritual benefit I have gained from the sport. I believe every individual has their own definition of success and I strive to help people reach their individual goals.
Disclipline:
Swim:
I work with non-swimmers to upper-intermediate. We'll work on assessment/adjustment of form, and increased endurance.
Bike:
I work with beginners (those that never learned to ride a bike) up to upper-intermediate. We’ll work on assessment/form and increased endurance.
Run:
I work with walkers wanting to run, beginner runners, and those wanting to increase distance or go for long distances. We’ll work on assessment of form and increased endurance.
Prices:
Private (one on one) sessions
1 Hour = $50.00
3 Private Sessions = $125.00
Semi-Private Sessions
2 People = $30.00 per person
3 People = $25.00 per person
To Sign up for Personal Training with this coach you will need to complete 3 steps:
1. Fill out the attached questionnaire
2. Read and Complete the attached waiver form
3. Remit payment to:
Yoli
4730 Holiday Drive, #201
Boulder, CO 80304
Questionnaire, Personal Training.doc
Waiver.pdf
To complete the process on-line, please fill out the form attached here then complete PayPal requirements seen below.
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